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Good health is not something that we are able to buy at the chemist's.Sometimes we lose our health because of a bad environment.What Musa you do in border to keep fit? Good health depends on a number of factors. Probably its first factor is good food and a regular diet.lts second factor is exercise which must be regular.Another factor is cleanliness,as health is clearly in danger when it is absent.Other factors are also necessary for good health.To keep skeleton in proper shape,is necessary for health.That means good breathing.Regularity in life promotes Your health.Sleeping seven or eight hours,getting up early and a healthy diet are really a good way to live.For good hralth our mental attitude needs to be positive too.

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Osasun ona ez dela behar chemist's.Sometimes erosi ahal izango dugu zerbait gure osasuna galtzen dugu delako environment.What txarra Musa mugatik egin duzu zaizkion mantentzeko? Osasun ona faktore zenbaki bat araberakoa da. Seguruenik, bere lehen faktore janaria ona da eta diet.lts erregularra bigarren faktore bat ariketa bertan regular.Another faktore izan behar garbitasuna da, osasuna, argi eta garbi gisa arriskuan noiz da absent.Other faktoreak ere beharrezkoak dira health.To ona mantentzeko hezurdura forma egoki batean, health.That beharrezkoa da esan nahi bizitzan breathing.Regularity ona sustatzen Your health.Sleeping zazpi edo zortzi ordu, gora lortzean goiz eta dieta osasungarria benetan modu ona hralth onak gure jarrera mental behar live.For to izan positiboa ere.

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